What fitness dvd should i buy?

What fitness dvd should i buy?

What fitness dvd should i buy?

Charlotte Asked: What fitness dvd should i buy?

Hi, I''m looking into buying a fitness dvd to lose weight and tone up. I''m only short at 5ft 2" and weigh about 9 and half stone and would like to lose a bit of that and defiantly tone up. So i was wondering what dvd other people recommend to help lose weight. I am on a healthy eating diet and regularly ride my bike so im not completely relying on a dvd. Thanks for your help.

Tom Answered:When you ride your bike – do not sit in the saddle. This will increase your energy usage boy around 50%There is very little you can do to use more energy and lose weight than cycling, but cycle faster. set some goals and make it a race.

==> Click Here to Try <====> African Mango Plus Today <==Efsfse Answered:Insanity by Shaun T is the best thing out there. I''ve lost weight with many different things but that was by far the best thing.

Greg Answered:I''m guessing your a woman cuz of ur name and the fact you want to workout to a dvd. Lol. Maybe try one of those dance-cardio type dvds like zumba or a latin/hip-hop one. Try running and lifting weights too, don''t worry u won''t bulk up cuz chicks don''t have as much testosterone as guys. Good luck with yo fitness goals!

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